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Channel: Kizie blog » Religion and Spirituality
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Ashtanga Vinyasa Yoga

Ashtanga Vinyasa yoga is a system or method which is thought in Mysore city in southern India, in country Karantaka, by yoga master Sri K. Pattabhi Jois. The physical aspect of Ashtanga yoga is based...

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Yoga practice

Yoga practice and different types of yoga In general there are four different types of yoga (for different types of human characters). In the West, the most popular is »Hatha yoga«, which for different...

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Exercises for body youth and rejuvenating

Hsin Tao – Shaolin’s skills rejuvenation and exercises workshop with mysterious regeneration Master named Ratzielom Banderjem WHAT Hsin Tao? Hsin Tao also known as art or Zen / Buddhist Yoga (designed...

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The harmony of body and soul

Yoga Asana, Prayer on one leg, as we also call the asana presented on the picture on left, improves body posture, movements’ coordination and concentration. Furthermore also strengthen mental...

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Meditation

Each of us goes through many stories in our life, looking for happiness and personal fulfillment. In many ways we are looking for ways and limitless possibilities of life to find satisfaction- in the...

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Learn how to meditate

First step – Learn how to meditate First exercise – breathing visualization Read these simple guidelines – to put these fallowing steps into practice and they will become quite comfortable and as a...

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